In the midst of summer, it’s easy to let your mind wander during the long, lazy days of relaxation. While it’s important to unwind on vacation, relax at the beach, retreat to the mountains and play in the park, you also mustn’t neglect your oral health.
Your summer may be “laid back,” but it’s not slack-off time! Keep up the preventive work by brushing your teeth 3-4 times a day, visit your dentist on a regular basis, and follow these tips to help keep your summer free of dental accidents:
- Always wear seat belts when riding in an automobile.
- Wear the proper safety gear, including mouthguards, when playing sports.
- Never bite down on hard items like popcorn kernels, ice or caramels.
- Don’t chew on pencils or open things with your teeth.
Dr. Moran was born and raised in San Jose, California where she lived with her mom, dad, and three younger sisters. After graduating from Santa Teresa High School she attended San Diego State University, where she graduated Summa Cum Laude. After completing her studies at San Diego State, she returned to the Bay Area to attend the prestigious University of the Pacific, Arthur A. Dugoni School of Dentistry in San Francisco, California. In her spare time, Dr. Moran enjoys being outdoors: gardening, wakeboarding, camping, being at the beach, and running are just a few of Dr. Moran’s favorite outdoor activities. In addition, Dr. Moran loves spending time with her family which includes her dog and turtle. Dr. Moran is proud to be a member of the American Dental Association, California Dental Association, Monterey Bay Dental Society, and the Santa Clara County Dental Society.