Is Snoring an Issue at Your House?
Do the walls of your house vibrate at night? Does your dog or cat sleep with his paws over his ears? If so, you may find some benefit in this article. In some men or women, snoring can be reduced [...]
Sleep Apnea Night Guard
Sleep Apnea Treatment in Salinas, CA If either you or a loved one snore while sleeping, it might be a symptom of a more serious problem called sleep apnea. In short, sleep apnea affects the way we breathe during sleep. [...]
Sleep Apnea Causes & Solutions
Sleep Apnea FAQs What are the symptoms of sleep apnea? The most commonly recognized symptom of sleep apnea is snoring during the night. While snoring can be mildly annoying or even humorous, other implications can be much more serious. During [...]
Guard Against Snoring…
And Obstructive Sleep Apnea While snoring can be annoying for family members trying to enjoy a night's rest, it's more than just a nuisance. It can also be associated with a more serious condition called sleep apnea. Those with sleep [...]
What’s So Bad about Snoring?
Snoring may be an annoying social problem and a subject of humor, but it also may be the cause (or the signal) of some serious medical problems. Snoring can lead to numerous awakenings from otherwise deep sleep. Such interrupted sleep [...]
When Somebody’s Snoring
Identifying (and Responding to) Sleep Apnea Besides the sound of your house being sawed in half, what happens when you snore? Your tongue's so relaxed, it caves in to the throat, blocking air passages. In rare cases, when snoring is [...]
Sounding Off About Snoring!
Do you snore, and has your partner compared it to the sound of a giant band saw slowly slicing through the house? Ever wake up groggy and grumpy after a "full night's sleep?" If the answers are "Yes" and "Yes," [...]
Tired? Do You Sleep Soundly?
Live your dream of a good night's sleep Good sleepers have a routine that doesn't change, even on weekends: lights out at the same time, alarm buzzing at the same time. They don't use caffeine late in the day or [...]
How Are You Sleeping?
We have informational brochures in our office concerning snoring and sleep apnea. If you suffer from these problems or are losing sleep because of someone who does, answering these simple questions may help you identify your symptoms. A Sleep Quiz [...]